Adam Clayton
High Performance Coach
Health . Appearance . Mindset
Once you grow in confidence,
you grow in life!

You were born to be GREAT

“Life can be a real struggle, a challenge. Having a mission can help you in that struggle. I can help you plan, deliver and achieve your mission, taking your life to the next level.”

  • Are you looking to make a change?
  • Do you know that there is a much better version of you? Do you need to reveal it to yourself and everyone?
  • Do you have you goals but are just struggling to achieve them?
  • Do you think you’d like somebody alongside you? Somebody in your corner to support and guide you?

I know how you feel!

I have been through challenging circumstances, had dreams crushed, made wrong choices and I found a way back. Now I specialise in helping others to do the same.


Looking to improve Health, Appearance and Mindset?

Our step-by-step system will support you on your journey to achieve your goals.

Designed to take you to the next level and provide a clear path to make the most of you and your future.

I have enabled hundreds of people to transform their lives

Adam has turned my life around. I can’t thank him enough for supporting me and installing belief and confidence in me.

Josh B. 2019

Small effective changes to my lifestyle have made huge changes to my health. I feel 100x better about myself and confidence levels are through the roof.

Conor S. 2022

Simply mind-blowing. I worked with Adam for 12 weeks to focus on implementing high-performance habits and reigniting my energy levels. Releasing ‘tension to set intention.’ is a great tool which Adam taught and is now how I start every day without fail.

Sam H. 2020

I came away from every coaching session feeling totally reformed, energised, and ready to take on the world.

Richard F. 2021

Dear Adam, Thank you for getting my husband back. You have changed his life, our lives, and saved our marriage.

Lucy C. 2021

Motivating, Inspiring and more energy than a supercharged Duracell bunny

Gary S 2021

Special Introductory Offer

One to One Coaching only – 12-week Coaching Program

Usual Price: £997

Book before 30th April for just £450

Training alone can increase productivity by 22.4%
but when combined with weekly health coaching productivity is boosted by 88%!

Perhaps you are looking to:

  • Get in the best physical shape of your life
  • Lose weight
  • Build your mental strength and resilience
  • Become a leader
  • Being the best role model for your children
  • Increase your energy levels
  • Improve your diet and nutrition
  • Enjoy better sleep
  • Find purpose and direction
  • Build confidence
  • Optimise your relationships
  • Be part of a strong community with like-minded team players
  • Sharpen up your appearance

We can explore these and much more in our sessions, ensuring that you have a bespoke program to enable and empower you to achieve, develop resilience, and grow physically and mentally.

One 2 One coaching is a 12-week program improving Mental Stamina, Physical Appearance, Mindset and much more.






An excellent first step is to complete the Personal Audit but if you would rather speak first then book a call now. We will get back to you quickly.

To level up and start excelling in your life, you will need a structured learning path, discipline, and someone to keep you accountable.

Look no further

My Promise to you:

  • I will listen.
  • I will empathise.
  • I will support.
  • I will never judge or criticise.

And together we WILL achieve your goals!

So, take the first positive step and contact me.

Lead Coach – Former professional athlete now turned high-performance health coach.

Adam will be with you every step of the way to help you achieve your goals.

Unlike other coaches, I take a more detailed personal approach to work closely with all my clients to support in all areas of life. You will get training, nutrition, mindset and all-round confidence building in the 12-week program. The detailed approach looks at all areas of your life so we can build a bespoke plan that fits with your lifestyle.

Community focussed – coming from a professional sports environment I know what it means to be part of a team. You will be surrounded by like-minded team players to support and help reach you specific goals.

Throughout the 12-weeks we will improve specific areas of your life, focusing on physical appearance, mental stamina, mindset and confidence. If we can improve these areas of our lives, we will live a healthier, happier, and more fulfilling life.

As well as live weekly check-ins and constant support you will have access to the videos and online learning tools 24hrs a day.

You will be a welcome member of a community of like-minded achievers who want to level up in life.

Enjoy supportive coaching and receive critical accountability crucial to achieving your goals.

Get Coached by a

Former Professional Rugby Player
High – Performance Mindset Coach
Body Transformation Specialist
Broga Coach – Fitness Yoga for Men
Springfield Mind Ambassador

Three questions I ask myself at the end of each day.

  • Did I turn up with Energy?
  • Did I spread Love & Joy?
  • Was I Impactful?

How did I get here? From a career-ending injury at 24, an 8-year steroid addiction and waking up in the back of an ambulance after a panic attack on the London Underground, these events set me on a path to serve and positively impact others.

I believe that everyone can mentally and physically thrive, have an abundance of energy, and enjoy life to the full.

Life experiences, courses, seminars, qualifications, hiring my own coaches, and ultimately having a huge passion for helping others have given me the tools to inspire, motivate, and coach people to physically and mentally reach their full potential and develop a strong mindset.

Playing rugby at a professional level taught me how to consistently perform to high standards and implement good habits in all areas of life, which is crucial when aiming for greatness!

My detailed, process driven, energetic approach has transformed 100’s of lives.

  • Are you ready to transform?
  • Grow an unstoppable mindset.
  • Get in the best physical shape of your life.
  • Become mentally strong.

Book a Call Now

You Were Born Limitless
Chase Your Dreams
Take Care of Your Body
It's the only place you have to live in
Accept the Past, manage the present
And work towards the future