DIFFICULT ROADS OFTEN LEAD TO BEAUTIFUL DESTINATIONS


ONE 2 ONE ONLINE COACHING
COACHING INDIVIDUALS CHASING THE MODERN DAY FITNESS PHYSIQUE

The health and fitness industry can be a confusing, overwhelming and to be honest full of misleading information. My detailed approach to online coaching will put you on the right path to achieve your fitness goals and to secure a long-lasting healthier lifestyle.

It doesn’t matter what shape you are in, what your level of experience is or how old you are, I know what works and what doesn’t. My approach is not complicated or restricted, If you are willing to put the work in, have some fun along the way the together, we will get you to where you want to be.

Schedule a time in below for a free 30 minute consultation to discuss how exactly my training program works and more importantly what I can do to help you.

THE GREATEST ADVANTAGE OF SPEAKING THE TRUTH IS THAT YOU DON’T HAVE TO REMEMBER WHAT YOU SAID.


Speaking

From professional rugby to now an online transformation coach. It is my passion to serve others and help them reach their true potential through health and fitness.

My relatable style of speaking brings out vulnerability, passion, knowledge and an open dialogue on some of the following topics;

  • Professional Athlete – The highs and lows
  • Mental Health – My story and how looking after our Mental Health is so important (Ambassador for Mental Health charity Springfield Mind)
  • Addictions, Passions & Obsessions
  • Self love & Body Confidence
  • How to improve Physical and Mental Health
  • Masculinity – Why this is challenging for men and what we can do it improve as humans

For all speaking enquiries please contact me direct on adam@adamclayton.co.uk